<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gear &#8211; Tampa Bay BABES Triathlon</title>
	<atom:link href="https://tampabaybabestriathlon.com/category/gear/feed/" rel="self" type="application/rss+xml" />
	<link>https://tampabaybabestriathlon.com</link>
	<description></description>
	<lastBuildDate>Tue, 13 May 2025 17:32:37 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	

<image>
	<url>https://tampabaybabestriathlon.com/wp-content/uploads/2024/01/cropped-Tampa-Bay-BABES-Logo_No-bknd-32x32.png</url>
	<title>Gear &#8211; Tampa Bay BABES Triathlon</title>
	<link>https://tampabaybabestriathlon.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>What to Pack for Your Sprint Triathlon</title>
		<link>https://tampabaybabestriathlon.com/what-to-pack-for-your-sprint-triathlon/</link>
		
		<dc:creator><![CDATA[Coral Owen]]></dc:creator>
		<pubDate>Tue, 13 May 2025 16:36:40 +0000</pubDate>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Race Day]]></category>
		<category><![CDATA[gear]]></category>
		<category><![CDATA[packing list]]></category>
		<category><![CDATA[race day]]></category>
		<guid isPermaLink="false">https://tampabaybabestriathlon.com/?p=1003</guid>

					<description><![CDATA[Get race day ready with our sprint triathlon packing list!]]></description>
										<content:encoded><![CDATA[
<p>So, you&#8217;ve signed up for a sprint triathlon &#8211; way to go! You&#8217;re rocking your training. But what about race morning &#8230; what should you bring? Below is your comprehensive packing list for race day, so you can show up with confidence &#8211; and with everything you&#8217;ll need for an amazing morning on and off course.</p>



<p>Prefer a hard copy? Download the <a href="https://tampabaybabestriathlon.com/wp-content/uploads/2025/05/Sprint-Tri-Packing-List-1-1.pdf">PDF version</a>.</p>



<p class="has-text-align-left">SPRINT TRIATHLON PACKING LIST<br>SWIM</p>



<ul class="wp-block-list">
<li>Tri suit or swim gear (worn to start)</li>



<li>Goggles (+ a spare pair, just in case)</li>



<li>Swim camp (provided in your athlete race packet)</li>



<li>Anti-chafe (Body Glide, Tri Slide, or your favorite)</li>



<li>Wetsuit or swim skin (if applicable for race conditions) <br><em>Note: the BABES Tri is not wetsuit legal</em></li>



<li>Towel or small mat to lay out your gear in transition</li>
</ul>



<p class="has-text-align-left">BIKE</p>



<ul class="wp-block-list">
<li>Bike</li>



<li>Helmet (required)</li>



<li>Sunglasses (for protection from sun and bugs)</li>



<li>Cycling shoes (clip-in or sneakers &#8211; whatever&#8217;s your jam)</li>



<li>Socks (optional)</li>



<li>Water bottles (filled and mounted on your bike)<br><em>Note: you are permitted to use a Camelbak style hydration pack if that better suits you</em></li>



<li>Bike nutrition (gels, bars, chews &#8211; whatever fuels you)</li>



<li>Flat kit (spare tube, tire levels, CO2 cartridges or sealant)</li>
</ul>



<p>RUN</p>



<ul class="wp-block-list">
<li>Running shoes</li>



<li>Hat/visor</li>



<li>Race belt with bib attached (both provided in athlete packet)</li>



<li>Run nutrition/hydration</li>
</ul>



<p>EXTRAS</p>



<ul class="wp-block-list">
<li>Transition bag or backpack to carry everything <br><em>You must pass this off to your support crew or put it back in your car once you&#8217;re set up &#8211; can&#8217;t stay in transition during the race.</em></li>



<li>Race confirmation email + ID (just in case)</li>



<li>Timing chip (provided at packet pickup &#8211; can safety pin for extra security)</li>



<li>Sunscreen</li>



<li>Towel or baby wipes</li>



<li>Flip flops/post-race shoes</li>



<li>Dry clothes </li>



<li>Favorite snacks or recovery drink </li>
</ul>
]]></content:encoded>
					
		
		
			</item>
	</channel>
</rss>
