So, you’ve signed up for a sprint triathlon – way to go! You’re rocking your training. But what about race morning … what should you bring? Below is your comprehensive packing list for race day, so you can show up with confidence – and with everything you’ll need for an amazing morning on and off course.

Prefer a hard copy? Download the PDF version.

SPRINT TRIATHLON PACKING LIST
SWIM

• Tri suit or swim gear (worn to start)
• Goggles (+ a spare pair, just in case)
• Swim camp (provided in your athlete race packet)
• Anti-chafe (Body Glide, Tri Slide, or your favorite)
• Wetsuit or swim skin (if applicable for race conditions)
  Note: the BABES Tri is not wetsuit legal
• Towel or small mat to lay out your gear in transition

BIKE

• Bike
• Helmet (required)
• Sunglasses (for protection from sun and bugs)
• Cycling shoes (clip-in or sneakers – whatever’s your jam)
• Socks (optional)
• Water bottles (filled and mounted on your bike)
  Note: you are permitted to use a Camelbak style hydration pack if that better suits you
• Bike nutrition (gels, bars, chews – whatever fuels you)
• Flat kit (spare tube, tire levels, CO2 cartridges or sealant)

RUN

• Running shoes
• Hat/visor
• Race belt with bib attached (both provided in athlete packet)
• Run nutrition/hydration

EXTRAS

• Transition bag or backpack to carry everything
  You must pass this off to your support crew or put it back in your car once you’re set up – can’t stay in transition during the race.
• Race confirmation email + ID (just in case)
• Timing chip (provided at packet pickup – can safety pin for extra security)
• Sunscreen
• Towel or baby wipes
• Flip flops/post-race shoes
• Dry clothes
• Favorite snacks or recovery drink